WOD du jour : 24.02.2017 – Workout 17.1 des Open

Le WOD du jour – WOD 17.1 des Open !

FOR TIME :
10 DB Snatches (50lb/35Lb soit 22,5/15kg)
15 Burpee Box Jump Overs
20 DB Snatches
15 Burpee Box Jump overs
30 DB Snatches
15 Burpee Box Jump overs
40 DB Snatches
15 Burpee Box Jump Overs
50 DB Snatches
15 Burpee Box Jump Overs

Time Cap 20 minutes