WOD DU JOUR : 03.12.2018

Par Arnaud - Le 30 novembre 2018

Le WOD du jour proposé par CrossFit^®* MPH !

For time :

10x hand-release pushup
15x squat clean @75/55 kg
10x hand-release pushup
12x squat clean
10x hand-release pushup
9x squat clean
10x hand-release pushup
6x squat clean
10x hand-release pushup
3x squat clean