Joli snatch et nouveau PR à 300 lbs (135kg) pour Garret Fisher !

Par Arnaud - Le 3 octobre 2016

Garret Fisher (frère de la célèbre Lauren) fait un PR au snatch à 135 kg !

An unexpected lifetime snatch PR of 300lbs! ⠀⠀⠀⠀⠀⠀⠀ Over the past few months following the @crossfitgames I have really dialed back the volume and instead have been focusing on intensity over volume! It seems to be playing dividends not only in my lifts, but also in my conditioning. I feel as if I can attack workouts and hit the throttle button when necessary. Feeing both mentally and physically fresh! ⠀⠀⠀⠀⠀⠀⠀ Also I haven’t PR’d my snatch in over 2 years. Trust the process and keep putting the work in! ⠀⠀⠀⠀⠀⠀⠀ @niketraining @progenex @compexusa @getworkt

Une vidéo publiée par Garret M. Fisher (@garretmfisher) le 30 Sept. 2016 à 16h00 PDT