Deux exercices spécifiques de stabilisation de l’épaule pour l’overhead

Par samuel - Le 2 mai 2017

Dans cette vidéo, Victor Depasse, ostéopathe sportif Kform Ostéopathie et passionné de CrossFit ®*, nous présente deux exercices pour améliorer la stabilité de l’épaule, notamment sur les mouvements overhead.

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