WOD du jour : 07/03/15

WOD du jour par CrossFit ®* La Tanière

Run 400m
21 ground to Overhead 40/30
9 burpees
Run 400m
15 ground to Overhead 40/30
15 burpees
Run 400m
9 ground to Overhead 40/30
21 burpees

Cap Time 20′