WOD du jour : 27/10/15

WOD du jour par CrossFit ®* Urban Bear

10 Box Jumps
10 Bar Muscle Ups
20 KB Snatches
20 Pistols Squats
30 Toes To Bar
30 Squat Jumps
40 Sit Ups
40 Med Balls Cleans
50 Push Ups
50 Triple Unders (100 Du)