WOD du jour : 14/12/15

WOD du jour par CrossFit ®* Gerland

For time:
44 Thrusters (30/20)
44 Cal row
5 Rope climb legless
33 Box jumps alternate
33 Cal row
4 Rope climb legless
22 Partner burpees wall ball shots (20/14)
22 Cal row
3 Rope climb legless
11 Pull ups synchro
11 Burpees synchro
2 Rope climb legless