WOD du jour : 17/04/15
WOD du jour par RAR CrossFit
3 ROUNDS OF (with partner):
1′ on / 1′ off
Front Squat
Push Press @40/30kg
Thruster
WOD du jour par RAR CrossFit
3 ROUNDS OF (with partner):
1′ on / 1′ off
Front Squat
Push Press @40/30kg
Thruster